Retreat Handbook
LA dolce Veda - 19 to 26 October 2025
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Welcome and thank you for signing up for La Dolce Veda
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Here is the information you need before & during the retreat
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Please keep this handy by saving this link on your phone
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For any questions, please email: info@retreatsquare.com
Quick Links
Getting There
Check-in at Villa Casa Vecchia is on 19 October 2025, starting at 4pm. You cannot arrive earlier at the Villa and will not be able to check-in to your room until 4 p.m. From the moment you arrive light snacks will be available in the dining room. Dinner will be served later in the evening. In case you arrive on an early flight, feel free to stay in the airport. There is also a VIP lounge at the airport for maximum comfort. You can also drop off your luggage in the airport lockers and pay a quick visit to Florence using the the tram system right in front of the airport.
Taxi pick-ups & drop-offs - Airport pick-ups and drop-offs will happen from and to Florence airport only. All you need to do is fill out the Taxi Sheet with your name, surname and flight arrival details. The taxi service at arrival and departure is not included in your retreat package and thus you pay the driver for this (€50 per person per ride). Airport pick-ups and drop-offs will happen from and to Florence airport only!
In case you do want to fly into another airport, below is a chronological list of the most recommended airports to fly to;
* (FLR) Florence - 30 mins from our Villa
* (PSA) Pisa Airport - 1 hour drive
* (BLQ) Bologna - 1.5 hour drive
* (FCO) Rome - 3.5 hours drive or 1.5 hour train to Florence city
* (MXP) Milan - 3.5 hours drive or 2 hour train to Florence city
If within your means, we suggest you arrive a day or several day(s) earlier in Italy so you can relax and enjoy a smoother transition into the experience.
In this case we will be happy to pick you up from Santa Maria Novella Train station in Florence.
Our retreat ends on 26 October 2025(check-out is at 11 a.m.). We can arrange a car to drop you off at Florence airport 2.5 hours before your flight or Santa Maria Novella Train Station in Florence.
Villa Address: Via Scopeti, 41, 50026 San Casciano in Val di Pesa FI, Italy
Currency
The local currency in Italy is Euro €. Please make sure to have cash Euros on you at all times. Most shops and restaurants accept debit/credit card payments yet we highly recommend having a minimal amount of cash on you, just in case. You may need it for miscellaneous items or in case of emergency. You exchange Euros either in advance, or you can do so directly in the airport upon arrival.
Electricity
Electricity in Italy is 220 Volts. Consider bringing a universal adapter so that you are able to charge your electronic devices. Computer and phone chargers usually have a wide-range of wattage so there is no need to worry about your devices getting damaged. A simple universal electricity adapter will usually do the job as the Italian plug is standard in Europe.
WiFI & Mobile Data
We highly recommend you to have mobile data at all times during the entire trip. This way you can always be up-to-date with last minute schedule changes in our group chat and/or be able to reach out to us in case of need at all times. There are different options for having mobile data on your phone in Italy:
1. Check if your current mobile provider has Italian data covered and/or upgrade your plan. Many times mobile providers have a week or ten-day plan you can purchase.
2. Buy a SIM card upon arrival in Italy and install it on your phone. Many phones nowadays are dual-SIM.
3. Get an e-sim. Our preferred company for e-sims is the ‘Airolo’ app. Simply install the app and choose an e-sim for Italy.
The entire process will take just a few minutes and prices range from 15 to 25 dollars depending on the amount of data you choose to purchase.
Wi-fi will be available at Villa Casa Vecchia all over the property but the connection is not always equally as strong in all areas. Another reason why mobile data on your phone is a great investment.
Packing List
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Note: bedsheets & bath and towels are provided. Yoga mats will be available in the Villa
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Casual comfortable clothes
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Yoga practice clothes
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Clothes you can wear for optional hiking
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Comfortable shoes as you may walk more then usual while city tripping
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Sneakers or hiking shoes for optional hiking activities
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A light sweater; maybe a heavier sweater for very early mornings & late evenings
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Light rain jacket or windbreaker
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Flip flops or sandals, easy to take on/off
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Bathing suit or bikini
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Beach towel as the Villa does not want us to bring towels on outside excursions
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Sun glasses, hat for sun protection, sunscreen lotion, balms, soap and body products
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Sanitary napkins/tampons
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Laundry detergent for your delicates
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Insect repellent (natural) and/or mosquito machine.
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Travel mug/tumbler for hot drinks & a reusable water bottle
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Past medical history records (if applicable) and prescriptions
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Medications, supplements or vitamins
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Small backpack or tote bags are always useful
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International/Universal Plug adapters
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SIM card with mobile data that works in Italy
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Personal travel insurance, international health insurance, documents to prove you have health care coverage
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Euros (€) in cash and ensure your debit/credit cards work outside of your home country. Check your limits for cash withdrawals.
Important Contacts
While you are at the retreat, here are some numbers to keep handy in case you need assistance.
Tom Scharre/ Tarak - +39 342 778 6672 (Onsite retreat organizer, host, taxi service and support)
Mihir Bhatia - +420 778 046 731 (Online support via whatsapp)
Please note we will be creating a whatsapp group 1 week before the start of the retreat.